Sunday 12-29-19 Workout Of the Day
4 RFT @35/50#
30 cal bike
20 DB front squats
10 DB burpee step overs
rest 2:00
by Ali Jacoby | Dec 28, 2019 | Latest WOD | 0 comments
Sunday 12-29-19 Workout Of the Day
4 RFT @35/50#
30 cal bike
20 DB front squats
10 DB burpee step overs
rest 2:00
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