Sunday 8-01-2021 Workout Of the Day
A. 5 RNFT
5 strict ring dips
5 deadlifts
5 chin ups
B. 21-15-9
pullups
burpees
by Ali Jacoby | Aug 1, 2021 | Group S&C Workout | 0 comments
Sunday 8-01-2021 Workout Of the Day
A. 5 RNFT
5 strict ring dips
5 deadlifts
5 chin ups
B. 21-15-9
pullups
burpees
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