Thursday 05-09-19 Workout Of The Day

by | May 8, 2019 | Group S&C Workout | 0 comments

Tuesday 05-09-19

ON A 15:00 RUNNING CLOCK…

Build to a set of three TouchN-Go Power Clean & Jerk (TNG) with moderate to heavy loading…

B.

For Time

“Grace”

30 Clean & Jerk @ 95/135#

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