Thursday 07-04-19 Workout Of the Day

A. E 1:30 x 10 (15 min)
odd: 5/side Bulgarian Split Squats w/ KB @32X1
even: 5/side single arm push press @31X1

4×3 min AMRAPS w/ 1:30 rest b/w (18 min)
*Pick up where you leave off
10 DB snatch @35/50#
8 DB step overs @35/50#, 20/24”
6 burpees