Thursday 07-25-19 Workout Of the Day

Thursday 07-25-19 Workout Of the Day

A. Back Squat
5×5

B. Get as far as possible in 12 min
1-2-3-4-5-6…
DB “lungesters” @30/40#
30 DU

people working out in a group fitness class

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Talk with a coach to see if working out at Starke Strength & Conditioning is right for you.
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