Thursday 1-10-19
For Time…
“Pleasure Island”
50 DU’s
50 AB Mat Sit-Ups
50 DU’s
50 Wall Balls 14/20#
50 DU’s
50 Pull Ups
50 DU’s
50 Box Jumps
50 DU’s
50 T2B
50 DU’s
50 HRPU
* Every time you trip on your rope you must run upstairs and ring the bell sitting on the table before continuing…
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