Thursday 2-22-18 Workout Of The Day

Thursday 2-22-18 Workout Of The Day

CrossFit & Fitness

20 Min AMRAP In Teams Of Two

“Thunder Buddies”

25 Thrusters 65/95#

25 Pull Ups

25 Hang Cleans 65/95#

25 Push Ups

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Starke Strength & Conditioning is right for you.
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