Thursday 3-08-18 Workout Of Th Day

Thursday 3-08-18

20 Min Partner Workout

15 DB Squat Cleans 35/50#

15 HSPU / Pike Push Ups

15 Double Bell Cleans 35/50#

15 Box-Over Burpees 24/28”

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Starke Strength & Conditioning is right for you.
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