Thursday 3-08-18 Workout Of Th Day

by | Mar 7, 2018 | Group S&C Workout | 0 comments

Thursday 3-08-18

20 Min Partner Workout

15 DB Squat Cleans 35/50#

15 HSPU / Pike Push Ups

15 Double Bell Cleans 35/50#

15 Box-Over Burpees 24/28”

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