Thursday 6-07-18 Workout Of The Day

Thursday 6-07-18

25 Min AMRAP

“Partner Paradise”

300m Partner Run

20 Double Bell Clean & Thruster (re-clean the bells every rep) @ 35/50#

20 Kcal Row

20 T2B / C2B Combo

20 Double Bell Swings 35/50#

people working out in a group fitness class

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Talk with a coach to see if working out at Starke Strength & Conditioning is right for you.
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