Thursday 8-30-18 Workout Of The Day

Thursday 8-30-18

30 Min Partner AMRAP

“Tremors”

20 Double Bell Clusters 35/50#

100’ Partner Carry (each person)

40 KB Snatches (total between 2 Partners 35/50#)

100Kcal Row

40 Double Bell Floor Press 35/50# (one person presses while the other person holds the bells at lockout).