Thursday 9-27-18
3 RFT
“On the Run”
600m Run
15 KBS 40/60#
15 C2B Pull-Ups
B.
Bodybuilding finisher (coaches choice)
by Paul Dyck | Sep 26, 2018 | Group S&C Workout | 0 comments
Thursday 9-27-18
3 RFT
“On the Run”
600m Run
15 KBS 40/60#
15 C2B Pull-Ups
B.
Bodybuilding finisher (coaches choice)
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