Tuesday 03-26-19
“Diane”
A.
21-15-9
Deadlift 155/225#
Handstand Push-Up
B.
Accessory work
Pick something you suck at. I don’t mean dislike I mean really suck at but would like to get better at. Now pick that thing and do a little NFT “Not for time” couplet with that weakness and another complimentary movement to help you become #betterthanyesterday
Ask a coach for suggestions on structure and attack it!
