Tuesday 05-07-19
In teams of two share the load…
AMRAP – 20
60 Double Unders / Single Skips (each)
50 Shots at the bar (25 Pull-Ups & 25 T2B)
40 Kcal Row
30 Double Bell Clusters 35/50#
20 Kcal Bike
10 Muscle Ups (Bar or Ring) or Substitute for C2B Chin Ups or Ring Dips
