Tuesday 05-26-20 Starke HomeFit

Tuesday 05-26-20

A.
E90-15 (5 Rounds)
6 Strict HSPU or Seated Strict Press
16 Alternating Back Lunges via Poweer Clean
6 Pull Ups @ 31X1

B.
AMRAP – 7 @ 35/50#
“Ripcurl”
10 Box Jump Overs
12 Alt DB Snatches
14 DB Hang Squat Cleans