Tuesday 09-10-19 Workout Of the Day
6 RFT
time cap: 32 mins
300m run
20 DB snatch @35/50#
15 burpees
10 t2b
by Ali Jacoby | Sep 9, 2019 | Group S&C Workout | 0 comments
Tuesday 09-10-19 Workout Of the Day
6 RFT
time cap: 32 mins
300m run
20 DB snatch @35/50#
15 burpees
10 t2b
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