Tuesday 09-10-19 Workout Of the Day

Tuesday 09-10-19 Workout Of the Day

6 RFT
time cap: 32 mins
300m run
20 DB snatch @35/50#
15 burpees
10 t2b

people working out in a group fitness class

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Talk with a coach to see if working out at Starke Strength & Conditioning is right for you.
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