Tuesday 10-08-19 Workout Of the Day
FOR TIME
30 – 20 – 10 – 20 – 30
DB Snatches 35/50#
15 – 10 – 5 – 10 – 15
T2B
30 – 20 – 10 – 20 – 30
Kcal Bike
15 – 10 – 5 – 10 – 15
Burpee Box Jump Overs
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