Tuesday 10-17-17 Workout Of The Day

by | Oct 16, 2017 | Group S&C Workout

Tuesday 10-17-17 Workout Of The Day

Five Rounds For Time…

“Lobster Mitts”

100′ Loaded Carry 50/70#

12 C2B Pull Ups

50 Double Unders

10 Double Bell Front Squats 25/40#