Tuesday 11-05-19 Workout Of the Day
E5:00 x 6 rounds*
Mix order each round
10-12 burpee box jump overs
10-12 cal bike
10-12 pullups
10-12 wallballs @20/30#
10-12 DB step overs @35/50#
*Score is slowest round
*Reps can be lowered to ensure consistency across rounds. (E.g. choose 8 reps of all movements)
