Tuesday 11-19-19 Workout Of the Day

by | Nov 18, 2019 | Group S&C Workout | 0 comments

Tuesday 11-19-19 Workout Of the Day

For time:
30-20-10-20-30
Wallballs @20/30#
15-10-5-10-15
Bar facing Burpees
30-20-10-20-30
Cal row
15-10-5-10-15
Power Cleans @95/135#

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