Tuesday 11-26-19 Workout Of the Day
For time:
time cap: 35 minutes
4 rounds for time:
25 cal bike/row alt each round (2 rounds of each)
20 burpee box jump overs @20/24”
15 t2b
10 squat cleans *
rest 2:00
*Round 1: 85/115#
*Round 2: 105/155#
*Round 3: 125/185#
