Tuesday 11-28-17 Workout Of The Day
CrossFit & Fitness:
20 Min Partner AMRAP
20 Double Bell C&J @ 30/50#
20 T2B / HLR
20 Burpee Box Jump Overs 16/20″
20 Double Bell Squats @ 30/50#
20 Kcal Row
Tuesday 11-28-17 Workout Of The Day
CrossFit & Fitness:
20 Min Partner AMRAP
20 Double Bell C&J @ 30/50#
20 T2B / HLR
20 Burpee Box Jump Overs 16/20″
20 Double Bell Squats @ 30/50#
20 Kcal Row