Tuesday 12-31-19 Workout Of the Day

Tuesday 12-31-19 Workout Of the Day

Happy New Year everyone! Have fun celebrating tonight and be safe!

20 rounds for time w/ partner*
5 pullups
10 cals bike or row
15 wallballs @14/20#

*alternate tasks

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Starke Strength & Conditioning is right for you.
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