Tuesday 2-05-18 Workout Of The Day

by | Feb 5, 2018 | Group S&C Workout | 0 comments

Tuesday 2-05-18 Workout Of The Day

4 RFT

14/20 Kcal Row

15 Wall Balls 20/30#

10 DB/KB Lunges 35/50#

5 DB/KB Clean + Shoulder 2 OH 35/50#

 

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