Tuesday 2-26-19 Workout Of The Day

Tuesday 2-26-19

30 Min Grinder…

“Round Trip”

5 Deadlift @ 125/225#

5 Strict HSPU / Strict Press (DBL DB or KB)

50′ Sled Push 270 (6 plate) / 360# (8 plates)

5 Goblet Squats @51×1 80 / 100#

5 Strict C2B Pull-Ups / Pull-Ups / Ring Rows