Tuesday 2-26-19
30 Min Grinder…
“Round Trip”
5 Deadlift @ 125/225#
5 Strict HSPU / Strict Press (DBL DB or KB)
50′ Sled Push 270 (6 plate) / 360# (8 plates)
5 Goblet Squats @51×1 80 / 100#
5 Strict C2B Pull-Ups / Pull-Ups / Ring Rows
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