Tuesday 3-14-23 Workout Of The Day

In Teams Of Two
For time…

“The Italian Job” (cap 35)
800/1000m Row
100 Thrusters 75/55 +/-
50 Pull Ups

Rest 2 Minutes

48/60 Kcal ECHO
100 Push Ups
50 T2B

Rest 2 Minutes

800/1000m Ski
100 DB Hang Clean & Jerks 35/50# 40/30# 35/20# +/-
50 Box Jump Overs

Partner up and finish this workout before you get caught by the police. You’ve got 38 minutes to pull this mission off and the gold is yours. Get caught and you’re going to jail with your partner for a very long time…