Tuesday 3-20-18 Workout Of The Day

by | Mar 19, 2018 | Group S&C Workout | 0 comments

Tuesday 3-20-18

CrossFit & Fitness

3 RFT

“Go Time”

500m Row

20 Thrusters 65/95#

20 Pull-Ups

*Fitness option use kettlebells @ 35/50#

Submit a Comment

Your email address will not be published. Required fields are marked *