Tuesday 5-15-18 Workout Of The Day

by | May 14, 2018 | Group S&C Workout | 0 comments

Tuesday 5-15-18 Workout Of The Day

AMRAP 20

“The Lung Show”

150m Row

6 Shuttle Runs

15 Wall Balls 20/30#

8 Over The Med Ball Burpees

Rest 1 Minute

Submit a Comment

Your email address will not be published. Required fields are marked *