Tuesday 5-15-18 Workout Of The Day
AMRAP 20
“The Lung Show”
150m Row
6 Shuttle Runs
15 Wall Balls 20/30#
8 Over The Med Ball Burpees
Rest 1 Minute
Tuesday 5-15-18 Workout Of The Day
AMRAP 20
“The Lung Show”
150m Row
6 Shuttle Runs
15 Wall Balls 20/30#
8 Over The Med Ball Burpees
Rest 1 Minute