Tuesday 6-26-18

25 Min Partner AMRAP

“#loaded”

100′ Double Bell overhead walk (100′ per person you go I go style in 50′ lengths)

20 C2B Pull-Ups

100′ Partner Carry (one person carries 100′ then the other person carries 100′)

20 T2B / HLR

100′ Sled Sprint 45/90# (100′ each). Athlete 1 must complete the 100′ spring before the second athlete begins

20 Double Bell Front Squats 40/60#

300m Partner Run