Tuesday 8-28-18 Workout Of The Day

Tuesday 8-28-18

“Total Recall”

20 Min AMRAP

Row 20/16 Kcal Row

15 DB Cleans 35/50#

50 DU’s

15 Box Jumps 20/24”

300m Run

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Starke Strength & Conditioning is right for you.
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