Tuesday 9-12-17 Workout Of The Day
In teams of two…
“You Can Do Anything For Two Minutes” (can you sense a trend here?)
2 minutes of work and 30 seconds recovery / transition. Count your total reps for a grand score at the end…
Burpee Box Overs 20 /24″
Double Bell F.S. 30/50#
Sled Push 25/45 4 lengths before switching
DB Snatches 50/70#
Rest 5 minutes & repeat…
*Scale WOD as needed.
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