Tuesday 9-12-17 Workout Of The Day

In teams of two…

“You Can Do Anything For Two Minutes” (can you sense a trend here?)

2 minutes of work and 30 seconds recovery / transition. Count your total reps for a grand score at the end…

Burpee Box Overs 20 /24″

Double Bell F.S. 30/50#

Sled Push 25/45 4 lengths before switching

DB Snatches 50/70#

Rest 5 minutes & repeat…

*Scale WOD as needed.