Wednesday 01-29-20 Workout Of the Day

Wednesday 01-29-20 Workout Of the Day

AMRAP x 35 mins
60 cal row
45 wallballs @14/20#
30 DB snatch @35/50#
15 burpee box jump overs @20/24″

people working out in a group fitness class

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Talk with a coach to see if working out at Starke Strength & Conditioning is right for you.
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