Wednesday 01-29-20 Workout Of the Day
AMRAP x 35 mins
60 cal row
45 wallballs @14/20#
30 DB snatch @35/50#
15 burpee box jump overs @20/24″
by Ali Jacoby | Jan 28, 2020 | Group S&C Workout | 0 comments
Wednesday 01-29-20 Workout Of the Day
AMRAP x 35 mins
60 cal row
45 wallballs @14/20#
30 DB snatch @35/50#
15 burpee box jump overs @20/24″
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