Wednesday 02-05-20 Workout Of the Day
A. 10 min snatch build
practice barbell cycling for Part B
B. E 4:00 x 6 rounds (24 mins)
60 DU
12 power snatch @65/95#
20 wallballs @20/30#
Wednesday 02-05-20 Workout Of the Day
A. 10 min snatch build
practice barbell cycling for Part B
B. E 4:00 x 6 rounds (24 mins)
60 DU
12 power snatch @65/95#
20 wallballs @20/30#
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