Wednesday 05-06-20
“Romper Room”
12 Rounds of…
30 Double Unders
6 Front Squats
5 Push Press
4 Weighted Up Downs
Rest 30 Seconds
Each round should take 90-120 seconds followed by 30 seconds rest. We will have a clock going but if you want your own near by for when you vision gets a little blurry, it’s not a bad idea…
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