Wednesday 06-19-19 Workout Of the Day by Ali Jacoby | Jun 18, 2019 | Group S&C Workout | 0 comments Wednesday 06-19-19 Workout Of the Day A. Triple 2’s 2000m row 200 DU’s 2 mile run B. 3×1:00 ring plank Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.