Wednesday 06-26-19 Workout Of the Day

by | Jun 25, 2019 | Group S&C Workout | 0 comments

Wednesday 06-26-19 Workout Of the Day

A. 15 min build
1 snatch pull +
2 hang power snatch +
3 OHS

B. 12 min AMRAP @65/95#
10 hang snatch
10 OHS
10 cal bike

 

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