Wednesday 2-27-22 Workout Of the Day
25 Min Partner Synchro AMRAP
“Siamese”
50 DU’s or 60 Single Unders
10 Thrusters
15 T2B
10 Bar Over Burpees
15 Pull Ups
10 Power Cleans (GND)
15 OH KBS
30 Kcal Echo
RX: 65/95#
Intemediate: 55/75#
Beginner: 45/55# +/-
Today’s workout is a “fun” partner workout where both partners will perform movements synchronized. You don’t need to be doing the exact same weight and the exact same movement BUT you should time your movements so they’re performed at the same pace. Have fun!
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