Wednesday 7-26-17 Workout Of The Day

by | Jul 25, 2017 | Group S&C Workout

Wednesday 7-26-17 Workout Of The Day

25 Min Partner AMRAP

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20 Strict Pull Ups

20 Goblet Squats 60/80#

20 Weighted Push Ups 50/90# +/-

20 DB Box Over Burpees 16/20″ 30/50# +/-

40 Kcal Row