Come Get Fit While Your Kids Do Flips!

Welcome to the strongest hour of your week. While your kids train next door, you can train here at Starke — get fitter, stronger, and feel amazing without adding anything extra to your schedule.

You already spend hours every week driving your kids to activities.
You sit… you scroll… you wait.
Meanwhile, your goals keep getting pushed to “someday.”

But what if that waiting time became your own training time?

At Starke, we’ve created the perfect setup for busy parents:
Drop your kid off at gymnastics → Walk next door → Train with us.

You get:

• A structured, coached workout
• Real strength training (not random circuits)
• A welcoming, non-intimidating community
• A routine that fits naturally into your life
• Zero extra driving, planning, or guilt

You’ll be done before your child’s class even ends.

✔️ No extra time commitment
You’re already here — now it works for you too.

✔️ Get stronger, lose weight, feel better
All while your kid is learning handstands.

✔️ Adult-only class with real coaching
Safe, guided workouts that actually work.

✔️ Stress relief + energy boost
Most parents leave feeling better than when they came in.

✔️ Builds a routine that lasts
Consistency becomes automatic when it ties to a kid’s schedule.

A typical session includes:

• Warm-up designed for stiff, busy adults
• Strength training that builds muscle & confidence
• Conditioning that won’t destroy your joints
• Coaching that meets you where you’re at
• A supportive group of parents just like you

You don’t need to be fit to start — you just need to show up.

Come Try your first Parent Training Session for FREE

Come in, test-drive a class, meet the coaches, and see how good you feel after one workout. Don’t waste another hour waiting in the parking lot. Use it to get stronger, , Fitter, healthier, and more energized.

We’ll take care of the workout — you just walk in.