Here at Starke Strength & Conditioning/Starke CrossFit, you’ll ignite your inner fire, fueled by expert instruction and all the physical, mental and nutritional support you’ll need to push forward. Our caring coaching staff and super-friendly community is comprised of really great people. Whether you’re a newbie or an experienced CrossFitter, our team lives to help you reach for your personal best every single day!
In today’s busy world, it’s hard to find the time to get regular exercise. So it’s important to make the most of the time you have. Starke Strength & Conditioning/Starke CrossFit offers a wide range of personal workout programs to help you achieve your ideal body. Your personal trainer will develop an exercise regimen suited specifically for you, whether your goal is to gain muscle or lose weight.
- Personal Training clients will have every workout tailored to them to help achieve their own personal goals. You won’t find any cookie cutter programs here!
A TRAINING EXPERIENCE LIKE NO OTHER
A clean, well-stocked gym with lots of amenities and super-friendly people to greet you. Caring, committed coaches who are dedicated to your success. Honestly, you won’t find a better box than Starke Strength & Conditioning in West St Paul / Winnipeg, where your new fitness family awaits you. Sign up for your choice of specialty classes, or work one-on-one—regardless of your preference, we’ve got everything you need to meet your training goals. Come train with us and you’ll never look back.