Currently, we are running a Starke Kids program once a week on Thursday evenings. In these classes, we have kids from 6 to 12 years of age. Each class begins with a dynamic warm-up, one or two skills, a WOD, a game, and cool down.
A TRAINING EXPERIENCE LIKE NO OTHER
A clean, well-stocked gym with lots of amenities and super-friendly people to greet you. Caring, committed coaches who are dedicated to your success. Honestly, you won’t find a better box than Starke Strength & Conditioning/Starke CrossFit in Winnipeg, where your new CrossFit family awaits you. Sign up for your choice of specialty classes, or work one-on-one—regardless of your preference, we’ve got everything you need to meet your training goals. Come WOD with us and you’ll never look back.