What do you get when you combine Ninja Warrior, CrossFit, Bootcamp, and a bunch of kids? You get STARKE KIDS.

Starke kids are geared towards youth ages 6 – 12. Each class runs 45 minutes and consists of a dynamic warm-up, 1 – 2 exercise related skills, a workout of the day, and a game.

Who wouldn’t want to bring their kids to that?


To assist with maintaining a fun and safe environment for kids and parents we are taking the following precautions for Starke Kids.

-Upon entry into the building parents and children must wash their hands in the front foyer or use our supplied hand sanitization product.
-Temperatures will be taken of any adult or child entering the facility and must be less than 100.4F or 38C to participate in class or stay in the building.
-Programming will accommodate for extra distancing between children as we have sixteen squares that are 10.5′ x 10.5′ with 1.5′ between them for training spaces. 
-We are requesting that parents remain on the main floor
to assist children with equipment they may need along with spraying and sanitizing equipment after use.
-Children and parents are welcome to wear masks if they choose to. 
-If there is another mandatory shut down due to COVID we plan to continue offering Starke Kids via an online Zoom class on the same days and times for the duration of the term. 

Thursday Nights September 17th – December 17th (14 Weeks)
6:30pm – 7:15pm ($210 for 14 classes)




A clean, well-stocked gym with lots of amenities and super-friendly people to greet you. Caring, committed coaches who are dedicated to your success. Honestly, you won’t find a better box than Starke Strength & Conditioning/Starke CrossFit in Winnipeg, where your new CrossFit family awaits you. Sign up for your choice of specialty classes, or work one-on-one—regardless of your preference, we’ve got everything you need to meet your training goals. Come WOD with us and you’ll never look back.