POWER ON THE PRAIRIES 2019

YOUR WORKOUTS…

YOUR WORKOUTS…

  Power On The Prairies Workout #1 "Axe Worthy" LOCATED AT 350 Spence St. Doors open at 7:45am First heat starts @ 8:30am Axworthy Health & RecPlex Winnipeg, MB R3B 2S4 Power On The Prairies Workout # 2 "Conga Time" Power On The Prairies Workout # 3...

CATEGORIES AND STANDARDS…

CATEGORIES AND STANDARDS…

Novice Athletes: If you're a beginner into the CrossFit world of competition, Welcome!!! Newer athletes should have the following movements. Our goal with this category is to challenge athletes work capacity, not give anything too highly technical and give them a...

A TRAINING EXPERIENCE LIKE NO OTHER

 

A clean, well-stocked gym with lots of amenities and super-friendly people to greet you. Caring, committed coaches who are dedicated to your success. Honestly, you won’t find a better box than Starke Strength & Conditioning in West St Paul / Winnipeg, where your new fitness family awaits you. Sign up for your choice of specialty classes, or work one-on-one—regardless of your preference, we’ve got everything you need to meet your training goals. Come train with us and you’ll never look back.