• CrossFit L-1 Coach 

Ray Bissonnette was introduced into CrossFit in 2012 when he came to try the workouts his wife was doing in her “fairy dance class”. Ray quickly realized that there was more to this “dance class” than he thought.

Coming in with a body builder’s background Ray was strong as an OX and as flexible as a mixture of concrete and steel.

Through years of mobility work and learning from coaches and training partners across Manitoba (and the world), Ray has become an amazing athlete and has been climbing the ladder in the CrossFit open year after year.

Ray holds the COMMON WEALTH MASTERS RECORD for the Clean & Jerk, the Snatch and the highest total in the 81kg category as of August 18th 2019 hosted in Montreal, Canada. 

Ray’s favorite quote is: