Tuesday 8-22-17 Workout Of The Day

by | Aug 21, 2017 | Group S&C Workout

Tuesday 8-22-17 Workout Of The Day

20 Min Partner AMRAP

30 BB Front Squats @ 85/115#

30 HSPU / Pike Push Ups

30 KBS 60/80#

30 Box Jump overs 16/20″

30 Chin Ups (strict / jumping)