Tuesday 8-22-17 Workout Of The Day
20 Min Partner AMRAP
30 BB Front Squats @ 85/115#
30 HSPU / Pike Push Ups
30 KBS 60/80#
30 Box Jump overs 16/20″
30 Chin Ups (strict / jumping)
Tuesday 8-22-17 Workout Of The Day
20 Min Partner AMRAP
30 BB Front Squats @ 85/115#
30 HSPU / Pike Push Ups
30 KBS 60/80#
30 Box Jump overs 16/20″
30 Chin Ups (strict / jumping)