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Starke Exercise Demo: The Squat Series

by Paul Dyck | Oct 30, 2018 | Exercise Demos

Starke Exercise Demo: Pressing Series

by Paul Dyck | Oct 30, 2018 | Exercise Demos

Starke Exercise Demo: Hip Hinges (Kettlebell swing, Deadlift, Good morning)

by Paul Dyck | Oct 30, 2018 | Exercise Demos

Starke Exercise Demo: Olympic Lift “The Barbell Clean”

by Paul Dyck | Oct 29, 2018 | Exercise Demos

Starke Exercise Demo: Olympic Lift The Barbell Snatch via “Burgener Warmup”

by Paul Dyck | Oct 29, 2018 | Exercise Demos

Starke Exercise Demo: Kettlebell Clean & Press

by Paul Dyck | Oct 29, 2018 | Exercise Demos

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