by Paul Dyck | Jun 29, 2021 | Group S&C Workout
GYM NEWS: Welcome back coach Caden! Coach Caden will be on the schedule Monday & Friday mornings at 6am and 9:30am starting this week. We’re excited to have him back coaching and in the gym tearing it up. If you haven’t met him yet, give him a hard...
by Paul Dyck | Jun 28, 2021 | Group S&C Workout
Gym News: Well by the end of day one it’s like nobody ever left… Bars were dropping, music was thumping, people were smiling, gains were made and fists were bumping. Damn it feels good to have people back in here 🙂 I can’t stress this enough, If...
by Paul Dyck | Jun 27, 2021 | Group S&C Workout
GYM NEWS: We’re excited to be offering in person classes (indoors) beginning tomorrow, Monday June 28th with a regular schedule once again. We couldn’t be happier to welcome you all back… like for the third time… and hopefully the last time 🙂...
by Paul Dyck | Jun 25, 2021 | Group S&C Workout
Happy Saturday everyone!!! We hope everyone is having a great weekend and is excited to get back to the gym next week. Please respond to the group email sent out by the gym if you want to reactivate your membership or if you’d like to stay on hold a little...
by Paul Dyck | Jun 24, 2021 | Group S&C Workout
GYM NEWS: If you haven’t heard, the word on the street is that Starke is reopening Monday for in person classes. Micaela is working to fill the schedule and answer emails for reactivation of memberships so you can jump back on the Starke Gain Train… If you...
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