Friday 6-08-18 Workout Of The Day

Friday 6-08-18

A.

“Becky”

31 Min AMRAP 

31 Body Weight Back Squats

31 HSPU

31 Wall Balls 

31 T2B

31 DU’s

*This workout can be done as a soloist or as a partner workout.

B.

Rest as needed and complete 31 Strict Pull Ups add weight as needed