Saturday 01-23-2021 Starke HomeFit
Running clock…
4 Rounds:
21/18 cals
15 pull-ups
9 devils press
rest 3:00
100 KBS
50 burpees
rest 3:00
4 Rounds:
21/18 cals
15 t2b
9 DB squat cleans
Saturday 01-23-2021 Starke HomeFit
Running clock…
4 Rounds:
21/18 cals
15 pull-ups
9 devils press
rest 3:00
100 KBS
50 burpees
rest 3:00
4 Rounds:
21/18 cals
15 t2b
9 DB squat cleans
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