25 min partner AMRAP
10 (each) sumo deadlift high pulls 65/95#
15 Partner plate burpees
20 wall ball toss (over the pull-up bar to your partner) 14/20#
25 partner med ball sit ups 14/20#
300 m row each
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!