Saturday 4-21-18 Workout Of The Day
“Thunder Buddies”
20 Min AMRAP
In teams of two increasing ladder by two reps every round completed. Share the load…
4 HSPU / Pike Push Ups
4 C2B / Pull Ups
4 Thrusters 65/95#
4 Box Jumps 24/28”
4 Wall Balls 20/30#
4 Kcal Row
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