Sunday 06-07-2020 Workout Of the Day

by | Jun 6, 2020 | Group S&C Workout | 0 comments

Sunday 06-07-2020

A. E2:00 x 7 sets 

5 bench press + 5 chinups

 

B. 14 min AMRAP

14 KBS

14 Cal row

14 box jumps

 

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